I recently read that doctors are prescribing nature to patients to help with mental health conditions. I do love being outside and have found this week or so being confined to the house has been absolute torture. So today after I mistakenly turned up to my doctors appointment three days early after fasting for twelve hours, I convinced GO to take a wander. We made our way to the Brun Valley country park and it was absolute bliss. It was peaceful and so very quiet. As most children are still at school it was empty. There were signs of autumn everywhere and Incouldnt have been happier. The walk was easy and so I didn’t feel that I was pushing myself. All in all I agree that nature should be prescribed on the NHS.
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