This is great

On the right hand side are the things that people, lovely, thoughtful, kind, well meaning people ALWAYS, say to me.  I try not to get upset.  But when you have heard them all a hundred times or more it starts to get depressing.  

This Instagram post made my remember that, whatever people say, what they really mean is 'I love you', 'I care', 'I don't really know what to say to make it all better'.  TBH you don't need to make it better, just be there.