A photo recently popped up on my Facebook Timehop page, it gave me a bit of a shock. I knew I had gotten fitter but I hadn’t realised how much better I looked. I decided to share a now and then version to Facebook, amazingly it received more likes than any wedding photo I’ve ever posted. How did I do it? I honestly think we just have a healthier lifestyle now, we still eat crap (occasionally), rarely drink and when we have time we go on nice long hikes.
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