GO’s New Years resolution was for us to do less, we are always on the go with jobs and we cram our weekends full of activity. We were both starting to feel burned out, I am constantly tip toeing on the edge of an abys, I am waiting for the next crisis (my place of work contributes about 95% of the time). While he had a four week holiday and now works a four day working week his ability to recover has been phenomenal. I on the other hand am not there yet, I feel the stress hormones rise throughout the week and try my best to lower them at the weekend but it’s not easy. I can see where he is coming from but I can’t relax by doing nothing, I feel like this is a waste of my time. So we have compromised one weekend busy one weekend do nothing. I have also decided to meditate daily to try to quieten those noisy voices/thoughts that rush around my head.
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